Shadow Work 30-Day Self-Coaching Journal
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Shadow Work 30-Day Self-Coaching Journal
A guided space to explore the depths of your inner world and reclaim your wholeness.
This 30-day journal is an invitation to uncover the hidden parts of yourself with courage, compassion, and curiosity. Shadow work is the sacred practice of bringing light to the aspects of yourself that have been buried in the unconscious—the emotions, patterns, and beliefs you’ve repressed, ignored, or avoided. Through daily prompts, reflective exercises, and deep self-inquiry, you’ll begin to integrate these aspects and move toward true emotional liberation.
Whether you’re new to shadow work or deepening your practice, this journal offers a structured path to uncover the blocks that have kept you from your fullest potential. It’s more than just a journal—it’s a ritual of self-discovery, healing, and transformation.
Inside you’ll find:
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30 days of powerful self-coaching prompts to guide your journey
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A safe space for exploring unresolved emotions and limiting beliefs
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Reflection tools to track your growth and integration
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Daily rituals to honor your shadow and embrace your true self
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Gentle practices for cultivating self-compassion and emotional balance
This is your invitation to meet the parts of you that have been waiting to be seen, heard, and healed. Embrace the transformative power of shadow work and reclaim the fullness of who you are.
Details
Shipping + Returns
Shipping + Delivery: Most in-stock items will ship via USPS Ground service within 1-3 business days, unless lead time is otherwise noted above.
Returns + Exchanges: Returns and/or exchanges are accepted within 14 days of delivery, in the products original condition.
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Small actions, big impact.
At Alchemist + Co, we believe every purchase should leave the world better than we found it. That’s why we’ve partnered with The Good API to plant trees and remove plastic waste with every order. With each candle you bring into your space, you're not just elevating your rituals—you’re actively contributing to a cleaner, greener planet. Thoughtful choices, meaningful change.
With each product purchased:
- 5 plastic bottles are removed with every product
in partnership with Plastic Bank - 1 tree is planted for every product in partnership with Veritree & Sustainable Development Goals
Learn more about our commitment here.
Shadow Work 30-Day Self-Coaching Journal
$14
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