検索

ニュース

Field Notes

Field Notes 05: The Alchemist - 5 Takeaways From the Sacred Read and What Modern Wellness Culture Still Gets Wrong

2026年5月19日Alchemist + Co.

Exploring The Alchemist through the lens of reinvention, emotional growth, symbolism, and modern wellness culture. This piece examines five enduring takeaways from Paulo Coelho’s novel and why its understanding of transformation still feels more emotionally honest than much of today’s self-optimization discourse.

エッセイを読む
Image of the cover of The Alchemist by Paulo Coelho.
Field Notes

Field Notes 02: Why Presence Feels Uncomfortable at First, Especially After Long Periods of Survival Mode

2026年5月5日Alchemist + Co.

Why presence can feel emotionally uncomfortable after prolonged periods of survival mode, overstimulation, and chronic nervous system activation. Through the lens of neuroscience, emotional regulation, and environmental psychology, this piece examines hypervigilance, emotional exhaustion, sensory overload, and the growing difficulty of feeling fully present in modern life.

エッセイを読む
A close up image of white lowers against a woman's shoulder on neutral background.